Gentle Yoga (Julie)

Bi-weekly Tue 9:30am with Julie

1 hour
18 US dollars
Historic Yoga

Service Description

Gentle yoga is a hatha yoga class, focused on breath connection in each pose and movement practiced in the class. Similar to morning wake up, this is a gentle and easy paced class, but there is more focus on gentle activating poses as well which create a sense of stability and grounding in the body. Class ends with 7-10 min savasana meditation. This class is great for any level of yogi looking for a gentle yoga class.

Upcoming Sessions

Contact Details

58 Main St, Sturbridge, MA, USA
508-768-7253
align@historicyoga.com