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Gentle Aroma Flow (weekly)

Unwind with Gentle Yoga and Aromatherapy

  • 1 hour
  • 18 US dollars
  • Historic Yoga

Service Description

Thursdays at 8am. A gentle yoga class with the benefit of aromatherapy. All levels welcome. Students will be guided through a series of poses that flow together to build strength, flexibility, and stamina while enjoying the healing benefits of essential oils from a diffuser. The oils change each class. Ending with a relaxing Savasana, students will be offered an essential oil mist of the featured oil of the day. Essential oils have been proven to help reduce anxiety, inflammation, nausea, headaches, and improve sleep.


Upcoming Sessions


Contact Details

  • 58 Main St, Sturbridge, MA, USA

    508-768-7253

    align@historicyoga.com


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