Tue - Beginner Yoga (Kristen)

Service Description

Looking to begin yoga or reconnect with your practice? At Historic Yoga, our Beginner Yoga class offers a warm and supportive environment to explore foundational poses and breathing techniques. We break down each pose to make yoga approachable, ensuring you feel confident and empowered every step of the way. Whether you’re a newcomer or returning to the mat, join us to cultivate mindfulness and strength on your journey!