Thu - Beginner Ballet (Monika)

Service Description

Discover the language of your soul with our beginner-friendly dance class. Introducing fundamental ballet techniques and positions, we practice primarily at the barre with a gentler pace, allowing structure for beginners. With thoughtful modifications offered, we welcome all levels. For this class. you will need ballet shoes or socks with no grip. We invite you to express yourself through the art of dance to enhance your movement practice! This is an adult aged class. *While not a traditional yoga class, our unique offerings invite you to discover new practices that enhance your well-being, expand your horizons, and challenge your body in exciting new ways. Many movement practices are rooted in similar principles. Come see what resonates with you by trying something new!