Prenatal Yoga Series with Julie

Service Description

Whether it’s your first baby or your third, take time to bring in gentle, safe, and strong movement during your pregnancy. Join Julie, Doula, Yoga & Prenatal Yoga Instructor & cyclical centered holistic mentor of Heart Held Awakening, on this transformational pregnancy journey with our Prenatal Yoga Series being held through December. Whether you're new to yoga or an experienced practitioner, this prenatal yoga class can serve you well while in pregnancy! Together we will practice building an awareness of the breath, posture, and the pelvis within pregnancy and into labor, alongside finding inner grounding and relaxation.