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Join Kristen for a Gentle Yoga Nidra class

19 US dollars
48 Main St. Sturbridge

Service Description

Discover a relieving experience with Kristen's 30-minute Gentle Yoga class, designed to promote relaxation and mindfulness. This is followed by a 30-minute guided Yoga Nidra session, often called "yogic sleep," where you'll be gently led into deep relaxation. Join us to unwind, restore, and tend to your nervous system this season.

Upcoming Sessions

Cancellation Policy

Please enter through the side entrance next to First Form Physical Therapy. If you need help canceling or rescheduling, please reach out to 820-444-7775 or align@historicyoga.com

Contact Details

  • 48 Main St, Sturbridge, MA, USA

    820-444-7775

    align@historicyoga.com

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