Free Slow Flow 1/17 9am

Service Description

Experience the incredible benefits of yoga, for physical, mental, and emotional steadiness. Led by Kristen, our skilled instructor, participants of all levels can flow through accessible poses allowing movement to bring ease. Emphasizing breath and slower paced movement, this class invites you to deepen your practice in a supportive space. Don’t miss out on the chance to harmonize your body and mind— join us and elevate your yoga journey.