Yoga Foundations Workshop Series
Sun, Mar 24
|Historic Yoga
Come prepared to explore and expand your practice, suitable for all levels, designed with beginners in mind. Join us for a series focused on foundational alignment for each part of the body and addressing commonly asked questions. *Suitable for all levels, designed with beginners in mind.
Time & Location
Mar 24, 2024, 10:00 AM – 11:30 AM
Historic Yoga, 58 Main St, Sturbridge, MA 01566, USA
About the event
Join RYT200 Lindsey Hehmen for this 5 class Foundations Series. Our goal throughout this series is to establish a strong foundation for a students' yoga practice by focusing on proper alignment, breath awareness, and mindfulness.
Who This is For: Anyone who is brand new to yoga or wants to dive deeper into the foundations of your physical practice.
Cost:
$25 single class
$100 for all 5 classes & receive a code for 1 free class of your choice!
What to Expect and Benefits: Learn the how and why for alignment cues. Connect to your physical practice and each pose with more awareness. Join any group yoga class after this workshop with more confidence and strength. While it is beneficial to attend the entire series to build upon principles each week, dropins are welcome with the understanding that it is more suited for someone that has some yoga experience. True beginners…
Tickets
Yoga Foundations
Sale ended- $25.00+$0.63 ticket service fee
Total
$0.00