We Thrive: A Women's Wellness Vision Board Workshop

We Thrive: A Women's Wellness Vision Board Workshop

**Please read event details before signing up. Limited to 15 guests seated. Registration and payment is required to reserve your spot.

What you need to know:

Wear comfortable clothing, bring a journal, and water. 

If you have a yoga mat you can bring it, and there will be mats set up as well.

Cost:

$22

About the Event:

Join Sandy Hartwell of Heart-Well Women's Integrative Health Coaching for an evening of rejuvenation and inspiration for the year ahead.

The evening kicks off with a guided meditation session, skillfully led to help participants envision and immerse themselves in their perfect day. Through this calming exercise, attendees will tap into their inner desires, allowing them to visualize and manifest their ideal lifestyle. The meditation serves as a powerful foundation for the subsequent activities, fostering a sense of clarity and purpose.

Following the meditation, the creative journey begins as participants transition to the heart of the workshop: crafting their personal vision boards. All necessary materials for this artistic endeavor will be thoughtfully provided, ensuring a hassle-free and enjoyable experience. Participants can let their imaginations soar as they curate a visual representation of their aspirations, goals, and dreams for a healthier and more fulfilling life.

The atmosphere will be charged with positive energy and camaraderie as like-minded women come together to share, inspire, and support one another on their wellness journeys. Whether it's images that represent physical health, mental well-being, relationships, or personal growth, each element added to the vision board becomes a powerful symbol of the participant's vision for a thriving and balanced life.

"We Thrive" aims to create a space where women can connect with their inner selves, visualize their goals, and leave with a tangible reminder of their aspirations. This workshop is not just an event; it's a stepping stone toward a more intentional and empowered way of living. As the workshop concludes, participants will not only carry home their beautifully crafted vision boards, but also a renewed sense of purpose and inspiration to thrive in every aspect of their lives.

About Sandy:

I founded Heart-Well Fitness in 2004 as a personal trainer. After diving deep into the science and psychology of weight loss, I created Happiness Solution for Bodies to help hundreds of women from all over the world overcome their obsession with food and exercise (just like I did).

Now I’ve added Happiness Solution for Life, a support and accountability group, to help women maintain the healthy lives they’ve created with more energy, confidence and freedom to say HELL YES to life’s big adventures. Find Sandy at www.womenshealthcoach.net.