Tween Selflove Workshop
Sun, Feb 04
|Historic Yoga
A perfect opportunity for pre-teens to explore the benefits of yoga and mindfulness while fostering an attitude of selflove. Each participant will receive a personal journal at the beginning of the session where they will be encouraged to focus on Gratitude and Growth Mindset with.
Time & Location
Feb 04, 2024, 1:00 PM – 2:15 PM
Historic Yoga, 58 Main St, Sturbridge, MA 01566, USA
About the event
This Tween Selflove Workshop is designed to foster a positive self-image and enhance emotional well-being for pre-teens (aged 8-12) to explore the benefits of yoga and mindfulness while fostering an attitude of selflove. Through a blend of yoga, mindfulness exercises, and interactive discussions, tweens will learn to embrace their uniqueness, build confidence, and cultivate a strong sense of self-love. Yogis will engage in self-love activities such as make your own affirmation cards and leave with a journal where they can continue their practice at home.
In this 75-minute session, our experienced yoga instructor will guide tweens through a series of age-appropriate yoga poses and exercises to enhance flexibility, balance, and strength.
Let the journey to self-discovery begin! Each participant will receive a personal journal at the beginning of the session where they will be encouraged to reflect focus on Gratitude and Growth Mindset with.
The class offers a safe and…
Tickets
Selflove workshop
$30.00
+$0.75 ticket service fee
Sale ended