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Sat, Mar 23


Historic Yoga

Spring Yin Yoga

Welcome Spring with Yin Yoga. Unfurl from Winter slowly, moving in a mindful way, staying in stretches longer to allow unwinding.

Spring Yin Yoga
Spring Yin Yoga

Time & Location

Mar 23, 2024, 10:15 AM – 11:45 AM

Historic Yoga, 58 Main St, Sturbridge, MA 01566, USA

About the event

Welcoming Spring with Yin Yoga

Get deep into the body with this slow-paced, floor-based practice. Yin yoga focuses on applying gentle stretches to strengthen and gently open the connective tissues while stimulating the body’s subtle energy channels. Acting as the perfect complement to the yang energy that springtime brings, this Yin Yoga workshop will bring a sense of calm and balance to the mind. The essence of the Yin yoga style is surrender; postures will be held for 2-5 minutes each.


  • Yin Yoga

    +$0.75 service fee



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