Spring Yin Yoga
Sat, Mar 23
|Historic Yoga
Welcome Spring with Yin Yoga. Unfurl from Winter slowly, moving in a mindful way, staying in stretches longer to allow unwinding. Join Anais Dakin for this Yin class.
Time & Location
Mar 23, 2024, 10:15 AM – 11:45 AM
Historic Yoga, 58 Main St, Sturbridge, MA 01566, USA
About the event
Welcoming Spring with Yin Yoga
Get deep into the body with this slow-paced, floor-based practice. Yin yoga focuses on applying gentle stretches to strengthen and gently open the connective tissues while stimulating the body’s subtle energy channels. Acting as the perfect complement to the yang energy that springtime brings, this Yin Yoga workshop will bring a sense of calm and balance to the mind. The essence of the Yin yoga style is surrender; postures will be held for 2-5 minutes each.
Tickets
Yin Yoga
$30.00+$0.75 service feeSale ended
Total
$0.00