Spa Yoga Night
Fri, May 10
|Historic Yoga
Experience the serene energy of Spa Yoga. Embody a grounding floor based practice that nourishes the senses while experienced practitioner, Lisa Hastings, provides safe hands-on adjustments (only if comfortable), to help to sink more deeply into a meditative state. Just in time for Mother's Day!
Time & Location
May 10, 2024, 6:00 PM – 7:15 PM
Historic Yoga, 58 Main St, Sturbridge, MA 01566, USA
About the event
Spa Yoga is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), SPA aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body's subtle energy and prepares students to experience new depths of awareness in an extended, guided savasana. During SPA, you may discover extra hands on assists and massages, a calming candle lit room atmosphere, delightful scents and beautiful music in the background.
Wear comfortable clothing and bring a mat & water.
Tickets
Spa Yoga
$30.00+$0.75 service feeSale ended
Total
$0.00