Open Your Heart Kids Yoga Class

This Kid Selflove Workshop is designed to foster a positive self-image and enhance emotional well-being for children (recommended ages 4-10) to explore the benefits of yoga and mindfulness while fostering an attitude of selflove. Through a blend of yoga, mindfulness exercises, and interactive discussions, kids will learn to embrace their uniqueness, build confidence, and cultivate a strong sense of self-love. Yogis will engage in self-love activities such as make your own heart maps and discuss acts of kindness.

Our experienced yoga instructor will guide kids through a series of age-appropriate yoga poses and exercises to enhance flexibility, balance, and strength.

The class offers a safe and inclusive space for children to explore their physical capabilities and emotional well-being. Yoga mats and props suitable for kids will be provided. Our experienced instructor ensures that the yoga experience is engaging and enjoyable for this age group.

Join this class to help your child not only build physical strength and flexibility but also cultivate a sense of gratitude and selflove. This class is a wonderful way for kids to connect with themselves and their peers while promoting a positive outlook on life.