Kids Yoga Series with Sabrina

Time & Location

Kids Yoga will be held 5:45-6:30pm for 6 Tuesday evenings at Historic Yoga, 58 Main St, Sturbridge, MA

9/19

9/26

10/3

10/10

10/17

10/24

What you Need to Know:

*Please read event details prior to RSVP'ing. Limited to 13 guests. RSVP & payment is required to reserve your spot.

Wear comfortable clothes you can move in

Bring a water bottle

*Parents & guardians, there is ample parking in the back of 58 Main St. You can wait in the lot or the hallway of Historic Yoga has a seating area you can also wait. There is reiki you may be able to book or the shop may be open for browsing.

What to Expect in My Classes: 

Namaste, young yogis and yoginis! I'm Sabrina, your enthusiastic and dedicated yoga teacher on a journey to empower, enlighten, and elevate young hearts and minds through the transformative practice of yoga.

In my vibrant and engaging classes, you can expect a delightful blend of playful movement, mindful breathing, and interactive activities that nurture your body, mind, and soul. Whether we're striking a yoga pose, exploring our breath, or sharing stories, each session is designed to help you feel more connected to yourself and the world around you.

 

Join me on the mat, and let's embark on a journey of self-discovery, growth, and laughter! Together, we'll create a vibrant community where everyone shines bright and supports one another's beautiful journey.

​

With love and light, Sabrina

More about Sabrina:

About Me: With a heart full of joy and a passion for nurturing young spirits, I am committed to creating a safe and inclusive space where kids and teens can embark on a journey  of self-discovery, self-acceptance, and self-love. My radiant energy and compassionate nature are here to support you every step of the way as we explore the magical world of yoga together.

Core Values:

Empowerment: I believe that each one of you holds the power to create positive change in your life and the world. Through yoga, I empower you to tap into your inner strength, embrace your unique qualities, and cultivate confidence that radiates from within.

Self-Acceptance: Embracing your authentic self is a beautiful journey, and I am here to remind you that you are perfect just the way you are. Let's celebrate our differences, honor our individuality, and create a nurturing space where self-acceptance blossoms.

Self-Awareness: The journey inward is where the true magic happens. Together, we'll embark on a path of self-discovery, helping you connect with your thoughts, emotions, and sensations. By cultivating self-awareness, you'll develop a strong foundation for a harmonious life.

Growth Mindset: Life is an ever-evolving adventure, and I'm here to inspire you to embrace challenges as opportunities for growth. With a growth mindset, you'll learn to turn obstacles into stepping stones, and setbacks into valuable lessons that propel you forward.

Body Positivity: Your body is your unique masterpiece, and I'm here to help you celebrate and honor it in all its forms. Through gentle movement, breath, and mindfulness, we'll foster a deep sense of body positivity, fostering a loving relationship with your physical self.

Community: Together, we create a warm and welcoming community where everyone is valued and supported. We’ll build connections, share stories, and uplift one another, fostering a sense of belonging that extends beyond the yoga mat.