Sat, Feb 10|
Female Founders of Worcester Self Love event
Give yourself the gift of self love and your skin and nervous system nourishment with a self oil massage.
Time & Location
Feb 10, 2024, 3:00 PM – 5:00 PM
Historic Yoga, 58 Main St, Sturbridge, MA 01566, USA
About the event
Female Founders of Worcester Self-Love Workshop & Connecting
Join Female Founders of Worcester for an afternoon of self-love, yoga, and connecting!
"You are the average of the 5 people you spend the most time with."
Connection is the most important part of our businesses! While we typically do a casual dinner to meet and connect with other female entrepreneurs in the Worcester area, this event is going to be a bit different. We’re focusing on connection with others as well as connection to SELF.
In this special edition of Female Founders of Worcester, we’re partnering with Historic Yoga in Sturbridge for an afternoon dedicated to YOU and your connection to your body and soul. When our soul is taken care of, our business will follow.
We’ll kick it off with snacks and conversation, followed by a heart-centered Ayurvedic self-massage:
A 20-minute heart-centered yoga flow created by Bethany, owner of Historic Yoga. This heart-centered flow helps us to turn inward, asking ourselves if we push too much or reach when we may need to withdraw and rest.
The flow will be done with our hands at heart center moving in and out of poses gently, challenging balance, and our habitual patterns of possible overreach or collapse.
Listening to your body and using your hands, arms, and props as needed is always encouraged. This heartcentered approach asks us to observe how we move our arms, shoulders, and hands as an extension of our hearts 💓
Afterward, you're gifted your own custom Historic Yoga exfoliating brush as we begin the self oil massage on the same heartcentered parts brings nourishment and restoration to our heart, mind, body, and soul.
The self massage will include arms, calves, ankles, and feet (all are offered but not necessary).
We recommend thick socks for afterward and a short-sleeved shirt for during the massage.
Oils and custom Historic Yoga exfoliating brush (yours to keep!) will be provided. Please notify us of any skin sensitivities.
Tickets are limited to 10 attendees to keep an intimate, safe space.
Please only RSVP If you are a local business owner.
* Ticket price includes food (food sensitivity options available), yoga flow, massage instruction, and your own dry brush.
RSVP and payment is required to secure your spot: