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Sat, Sep 16

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Historic Yoga

Community Karma Kundalini (Sun) Yoga with Jen

Kundalini yoga can be a great stress management tool. Research shows it also may help reduce anxiety and insomnia as well as improve cognitive function!

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Community Karma Kundalini (Sun) Yoga with Jen
Community Karma Kundalini (Sun) Yoga with Jen

Time & Location

Sep 16, 2023, 9:30 AM – 10:30 AM

Historic Yoga, 58 Main St, Sturbridge, MA 01566, USA

About the event

Heal yourself as you help heal others! Calm your mind, feel uplifted & energized. Come for community Kundalini Yoga. A portion of the proceeds collected from each class will be donated to charity.

KARMA KUNDALINI CLASS OFFERINGS

Classes are offered 9:30-10:30 every other Saturday as Karma Yoga.

Give what you can.

Click below to give online

or give in-person the day of class.

A portion of donations are given to NamaStay Sober.

Music, mantra, and chanting are part of each class. Learn more here.

Next class:  9/16 (9:30-10:30A)

Cost: Pay from the heart.

Traditionally the sun has been a symbol of  intensity, fierceness and movement. This class , known as SUN, encourages you to tap into your power and harness your strength. Yoga sequences (kriyas) that build heat as well as energizing meditations and yogic breath are the focus of this class.

Register Here

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