Fri, May 31
|Historic Yoga
Beyond Kegels: A Pelvic Floor Wellness Night
Sol Pelvic Wellness Studio Presents a Pelvic Floor Wellness Night. Come gather and learn beyond what you think you know or do not know about Kegels. Just because something is common does not always mean it's normal.
Time & Location
May 31, 2024, 6:30 PM – 8:00 PM
Historic Yoga, 58 Main St, Sturbridge, MA 01566, USA
About the event
SóL Pelvic Wellness Studio Presents
BEYOND KEGELS: A PELVIC FLOOR WELLNESS NIGHT
- Have you ever peed your pants with a simple laugh or sneeze?
- Do you get nervous to have sex because it can be painful?
- Do your period cramps keep you stuck in bed?
- Are you struggling with constipation?
If so, you may have pelvic floor dysfunction! Join me for a women's night where we discuss all things pelvic floor health.
What to Expect:
- Expert-led discussions on pelvic floor health, ensuring you know what is and what is not "normal".
- Connect with like-minded women in a supportive and uplifting environment. Share experiences, ask questions, and build a community that celebrates the strength of every woman.
- Engage in guided stretches and mobility exercises aimed to enhance pelvic flexibility and strength.
"Beyond Kegels" is not just an event; it's a celebration of women coming together to prioritize self-care, knowledge, and connection.
Friday, May 31 | 6:30 - 8:00 PM
$40 / person
Historic Yoga
58 Main St, Sturbridge, MA
Tickets
Beyond Kegels
$40.00+$1.00 service fee
Total
$0.00