Sat, May 04
|Historic Yoga
Barre Stretch Pop-up
Mat Barre Stretch Pop-up class! Saturday, May 4 from 9:30-10:30am. Join Monika for a Barre Stretch class at Historic Yoga in the morning to start your weekend off feeling strong and refreshed!
Time & Location
May 04, 2024, 9:30 AM – 10:30 AM
Historic Yoga, 58 Main St, Sturbridge, MA 01566, USA
About the event
Join Barre instructor Monika for this fun pop-up class! Barre Stretch is a 45-minute floor barre fitness class. This workout has been designed to stretch, relieve, and restore sore muscles. The mindful routine incorporates dynamic stretching, and static stretching.
Barre Stretch is an appropriate workout for students of all ages and fitness levels. It is LOW to NO IMPACT, predominately seated movements, and is performed at a slow, steady pace. Barre Stretch has been shown to improve flexibility, balance, and overall wellness.
For this class you do not need any fitness equipment, only a mat for body cushioning.
Tickets
Barre Stretch
$20.00+$0.50 service feeSale ended
Total
$0.00