Lindsey Hehman

Lindsey is a former injured athlete turned trauma informed daily yoga and meditation enthusiast and previously lead Slow and Strong flow classes 4x week in MA.

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Lindsey completed her 200-Hour YTT in Spain in Oct’21, 100-Hour training refresh in Oct’23, and an additional 240 hours in meditation coursework. She has designed and taught 350+ beginner-friendly yoga class sequences in Morocco, South Africa, Nicaragua, and the USA since 2022.

Lindsey is eager to continue to assist students to safely develop their body and mind awareness, as well as physical strength & well-being in a playful approach to yoga & meditation.

Lindsey's weekly classes were a treasure during the time she was here, and although she is travelling abroad now, she will always be a part of the Historic Yoga Community as her home studio. Lindsey is our unofficial International Yoga Teacher, and we look forward to her teaching yoga classes on her trips home to MA.