Amrita Kaur
Level III KRI Certified with a specialty in Conscious Pregnancy
Amrita is a Kundalini Yoga Teacher and provides classes and events at Historic Yoga.
Amrita found Kundalini Yoga to be a way of ‘shutting down and rebooting’ the mind – so we can start again fresh! She soon discovered the glandular health and emotional release benefits of having a steady practice. After experiencing just one class, she knew she had to learn as much as possible about this art, science, and discipline.
Amrita is certified through the Kundalini Research Institute to teach Kundalini Yoga as taught by Yogi Bhajan, as well as in Conscious Pregnancy. Amrita has taught Kundalini Yoga for medical research with the Benson-Henry Institute for Mind Body Medicine, as well as at the Guru Ram Das Ashram in Millis MA, the Great Bay Music Festival and Blue Moon in Exeter NH, at Peace Yoga in DTLA, and at women’s recovery homes in Los Angeles.
Amrita is out on leave enjoying her beautiful new baby. Check back for Amrita's classes listings periodically.