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Yoga For Health (Bi-Weekly)

Bi-weekly Tue 5:30pm. All levels welcome! Enjoy this energizing yoga class on Tuesday evenings

  • 1 hour
  • 18 US dollars
  • Historic Yoga

Service Description

This class alternates with Restorative Yoga on Tuesdays at 5:30pm. (ONLY this class allows joining from zoom as well. The class is in person with a zoom options for those that may need it). Join our Tuesday evening yoga class with Bethany. Beginner to Intermediate level welcome. This weekly yoga class is Embodyoga style Hatha yoga flow that emphasizes posture, mobility & stability. Students are led through poses one at a time where they can connect to their breath and feel the pose in their body before moving onto the next pose. Yoga from the inside out- embodiment. Additionally, Bethany is an Ayurvedic Health Advisor and weaves safe whole health tips into teaching. Access to the Historic Shop is also available after class. Modifications and props are always recommended.


Upcoming Sessions


Contact Details

  • 58 Main St, Sturbridge, MA, USA

    508-768-7253

    align@historicyoga.com


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