Tue Morning Gentle Yoga (Julie)

Service Description

Join us at Historic Yoga for our Gentle Yoga class, a soothing hatha practice that focuses on breath awareness and gentle transitions between poses. Awaken your body with activating postures that promote stability and a grounding way to begin your day. Conclude your session with a calming 7-10 minute savasana meditation, perfect for all levels seeking a gentle or beginner-friendly experience. Experience serenity and rejuvenation that this class brings.