Thu Gentle Aroma Flow (Kristen)
Thu 9:30am. Unwind with Gentle Yoga and Aromatherapy (scents are diffused to be subtle and safe)
Service Description
Thursdays at 9:30am with Kristen. A gentle yoga class with the benefit of aromatherapy. All levels welcome. Students will be guided through a series of poses that flow together to build strength, flexibility, and stamina while enjoying the healing benefits of essential oils from a diffuser. The oils change each class. Ending with a relaxing Savasana, students will be offered an essential oil mist of the featured oil of the day. Essential oils have been proven to help reduce anxiety, inflammation, nausea, headaches, and improve sleep.
Upcoming Sessions
Cancellation Policy
If you need help canceling or rescheduling, please reach out to 820-444-7775 or align@historicyoga.com
Contact Details
48 Main St, Sturbridge, MA, USA
820-444-7775
align@historicyoga.com