Summer Solstice Candlelight Yoga & Nidra
Unwind & Restore with this soothing Candlelight Yoga and Yoga Nidra class to welcome Summer
Service Description
🕯️Summer Solstice Candlelight Yoga with Yoga Nidra Welcome in the longest day of the year. This class is designed to help reduce stress and calm the body and mind for deep relaxation. We will begin with gentle yoga postures, using props to passively stretch and open the body. Class will end with a guided yoga nidra practice for the summer solstice. Yoga nidra is a method of withdrawing the senses to reach the deepest recesses of the subconscious mind, where you then plant an intention (sankalpa) for transformation and healing. Investment: $20 (cash, check, or venmo/@jensonger; class passes not accepted for events) Please email jensongeryoga@gmail.com to reserve your spot
Upcoming Sessions
Cancellation Policy
Due to the specialized nature of events and the time it takes facilitators to prepare and travel, Historic Yoga adheres to a nonrefundable ticket policy.
Contact Details
48 Main St, Sturbridge, MA, USA
820-444-7775
align@historicyoga.com