12 Step Recovery Yoga (12 Week Series)

Service Description

Healing Through Movement & Mindfulness Join Hillary Dahl for a heart-centered, faith-based journey through the Celebrate Recovery 12-Step program, blending spiritual reflection, movement, and community connection in a safe and sacred space. This 12-week series is designed for anyone navigating habits, hang-ups, or hardships. Whether you’re seeking sobriety, self-awareness, or spiritual grounding, this practice offers a path toward transformation. (The series is planned to be held bi-weekly on Thursdays at 5pm through the end of the year *some dates are subject to change). Each session includes: - A confidential sharing circle, where we open in truth and connection - Step-based reflections and materials, including a guided workbook - A gentle yoga practice, accessible to all levels, fostering body awareness and healing - Reiki-infused savasana, to support deep rest and energetic integration. - We close with the Serenity Prayer, anchoring in grace and courage This class is more than yoga—it’s a sober community of healing and growth. No prior yoga experience is required—just a willingness to show up, be seen, and walk the journey together. ***For those experiencing financial hardship, we will be donating a series to 1 participant who qualifies. Please email align@historicyoga.com for your reason for consideration.